Sous Vide Chicken Breasts
Perfectly cooked, juicy chicken breasts using the sous vide method for flavor and tenderness.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Total Time: 130 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sous Vide
- Cuisine: French
- Diet: Low Carb
Ingredients
- 4 Boneless chicken breasts
- Salt (to taste)
- Pepper (to taste)
- 2 tablespoons Olive oil
- Juice from 1 Lemon (optional)
- 2 cloves Garlic, minced (optional)
- Fresh herbs (like thyme or rosemary, optional)
Instructions
- Preheat the Sous Vide: Set your sous vide water bath to the desired temperature between 140°F (medium-rare) and 160°F (medium).
- Season the Chicken: Generously season both sides of the boneless chicken breasts with salt, pepper, olive oil, and any additional flavorings.
- Seal the Chicken: Place the seasoned chicken breasts into a vacuum-sealable bag, remove air, and seal.
- Cook in Sous Vide: Submerge the sealed bag in the preheated water bath for 1 to 2 hours.
- Finish with a Sear: Pat the chicken dry, heat a skillet, add oil, and sear for 1-2 minutes on each side until golden brown.
- Serve and Enjoy: Slice and serve immediately, or let it rest briefly before slicing.
Notes
Don’t rush the sear for better flavor and texture. Use quality bags and avoid overcrowding the cooking area.
Find it online: https://www.chickenmint.com/perfect-sous-vide-chicken-breasts/